Certified Pilates Instructor
With over six years of experience in physical therapy across hospitals, clinics, and fitness centers, Kru Kratae has had the opportunity to care for many students, ranging from athletes and ballet dancers to individuals suffering from pain and movement limitations.
Everyone shares a common goal: to return to their normal, happy lives as they were before.
Driven by the desire to help everyone reach this goal, Kru Kratae is committed to continuous learning and application of new knowledge. This includes integrating the science and techniques of “strength and conditioning” to enhance the capabilities of athletes and using “DNS exercise” that emphasizes movement through correct breathing.
For Kru Kratae, the most crucial aspect of teaching Pilates is to inquire, analyze, and assess each individual’s condition. This approach enables the design of tailored exercise routines for the best possible outcomes for everyone, which is what Kru Kratae aims to deliver to all.