About Slings BodyReading & Movement Strategies Foundations

Learning Objectives and Goals

In this course you will:

• Learn key qualities that enable and sustain positive postural change.
  Understand the value of the relationship between structural postural patterns and how posture feels.
• Be clear about the difference between postural ease and active uprightness.
• More deeply understand and appreciate 3 Fascial Movement Qualities in light of postural rebalancing: Kinaesthesia, tensile strength, and adaptability.
• Become familiar with the Anatomy Trains-based BodyReading terminology.
  Know the 7-Step BodyReading & Movement Strategies process in theory and practice.
• Train your eyes to recognise bony relationships and associated myofascial patterns.
• Understand 5 common postural patterns, the myofascial implications, and their impact on physical wellbeing.
• Understand 2 additional postural considerations and their impact on physical functionality.
• Know a set of 12 Slings in Motion exercises and posture-based variations to facilitate postural rebalancing.
• Gain 3 well-rounded Slings in Motion sequences and posture-based variations to address the discussed postural patterns and considerations.
• Receive a set of forms to use as references and templates.
  Experience topic related master classes, movement sequences, and individual exercises.
• Attain insight into your own postural patterns and how to attain greater ease and balance.
• The course content is immediately relevant for yourself and your clients; in an individualised training or a group format.

General Conditions
Duration: 21 hours
Self-study time: 40 hours

Prerequisite: Certification in a movement modality 

• Anatomy Trains in Motion
• Slings Essentials
• Slings in Motion Blend or Slings in Motion I

Terms & Conditions

CANCELLATION
Participants can cancel their registration in writing, by email. A cancellation will incur a fee. 

CANCELLATION PROVISIONS 
The cancellation fee (regular Course price) depends on the time of cancellation: 
Up to 40 calendar days before the Course starts 2,000 Baht
39 to 8 calendar days before the Course starts 60% of Course price
7 to 0 calendar days before the Course starts 100% of Course price
In case of no-show 100% of Course price
In case of dropping out 100% of Course price

ILLNESS AND ACCIDENT
In the case of illness or accident-related no-show/cancellation supported by a medical certificate the missed portion can, in the best case, be rescheduled for a later date or the difference of the course fee will be refunded.

PRESENCE REQUIREMENT 
The Course is considered as completed if the participant has attended at least 80% of the face-to-face or live online class. In agreement with Pilates Plus Bangkok , missed lessons can be made up for to obtain a certificate of participation. 

CHANGE OF EDUCATOR 
If for important reasons a Course cannot be run by the specified educator, Pilates Plus Bangkok reserves the right to change the dates, cancel the Course, or use other qualified educators. In such a case, the registered participants will be informed immediately of the change. In the event of a postponement or cancellation, the participant may either receive a full refund of the course fee paid or, if desired, have it credited to another course. No further compensation can be claimed from Pilates Plus Bangkok .

COURSE CONFIRMATION / COURSE CANCELLATION 
Pilates Plus Bangkok reserves the right to cancel a Course up to one week (7 days) before the course starts. In such a case, the registered participants will be informed immediately, and the paid course fee will either be fully refunded or, if requested, credited to another course. No further compensation can be claimed from Pilates Plus Bangkok .

PHOTO AND VIDEO RECORDING 
Participants are not permitted to make video recordings during Courses. Photos can be taken if the educator agrees, but they cannot be used for commercial purposes. Photo and video materials taken during Courses and produced by Pilates Plus Bangkok can be used by Pilates Plus Bangkok . They may appear in internal training materials or in publications for print media or electronic channels. The educator will inform the participants in advance about recordings. The participant has the right that no photo or video recordings of him / her are made

INSURANCE 
Your participation in any event by Pilates Plus Bangkok is at your own risk and responsibility. Participants should be aware that Course units involve physical activity and exertion and therefore accept full responsibility for any injury, loss or damage to themselves or their property. Fines, prosecution and/or claims for damages against Pilates Plus Bangkok . as well as its organizers, educators, assistants, exam experts and participants will be waived.