Knowledge and Beyond Learn from The Masters
23 November – 26 November 2023
Spiral Stabilization
Spiral Stabilization is a revolutionary exercise method invented by a Czech medical doctor. The method has proven successful in Germany for over 20 years, where treatments are paid for through medical insurance.
Spiral Stabilization is highly effective, curative and preventative. It is an extremely versatile method and it can therefore be used by anyone who wishes to improve their posture, treat back pain, prevent injuries, maintain good health and well-being or to improve sports conditioning.
Spiral Stabilization
25 February — 27 February 2024
Anatomy Trains in Motion
Anatomy Trains in Motion
Anatomy Trains in Motion is an in-depth 3-day course for movement and bodywork professionals who love integral anatomy and body-minded exercise applications that relate to real-life in all of its dimensions.
This resource-oriented education focusses on the qualities of Thomas W. Myers’ Anatomy Trains concept that enhance everyday functionality and vitality as well as somatic resourcefulness; therefore self-healing.
22 April – 24 April 2024
Slings Essentials
Slings Essentials is a rich course for movement and bodywork professionals who want to understand fascia in motion comprehensively. The course days revolve all around fascia, its properties, its role in movement and how to train fascia consciously with a diverse and body-minded strategy. In focus are 12 science-informed fascial qualities, 12 myofascial training techniques, 12 overarching training aims.
Course DetailsSlings Essentials
26 April – 28 April 2024
Slings in Motion I
Slings in Motion I
Slings in Motion I is a practical course that will move you! The diverse exercises focus is on 2 highly influential myofascial meridians of the Anatomy Trains body map; namely the Superficial Back Line and the Superficial Front Line.
Course DetailsGet in touch
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