Knowledge and Beyond Learn from The Masters
27 April 2023 – 28 April 2023
Peripheral extremities alignment during Pilates exercise
Peripheral extremities alignment during Pilates exercise
Based on biomechanical assessmentJoints including shoulder, elbow, hip, knee and ankle joints facilitate movements and stability for the body. When there is an injury occurred at the joint, it directly affects movements and daily life. As an exercise trainer, it is important to understand how to handle your clients with joint injuries correctly and know how to prevent the condition from getting worse.In this two-day course, you will acquire knowledge regarding joint function, bio-machenic, injuries as well as exercise ideas.
29 August 2023 – 31 August 2023
Anatomy Trains in Motion
Anatomy Trains in Motion is an in-depth 3-day course for movement and bodywork professionals who love integral anatomy and body-minded exercise applications that relate to real-life in all of its dimensions.
This resource-oriented education focusses on the qualities of Thomas W. Myers’ Anatomy Trains concept that enhance everyday functionality and vitality as well as somatic resourcefulness; therefore self-healing.
Anatomy Trains in Motion
23 November 2023 — 26 November 2023
Spiral Stabilization
Spiral Stabilization
Spiral Stabilization is a revolutionary exercise method invented by a Czech medical doctor. The method has proven successful in Germany for over 20 years, where treatments are paid for through medical insurance.
Spiral Stabilization is highly effective, curative and preventative. It is an extremely versatile method and it can therefore be used by anyone who wishes to improve their posture, treat back pain, prevent injuries, maintain good health and well-being or to improve sports conditioning.
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