Slings BodyReading & Movement Strategies Foundations

Postural ease brings a feeling of inner lift and physical wellbeing. It is ergonomic, meaning standing is restful, allowing access to more energy for things more fun than laboriously resisting gravity. As a bonus, it enhances the body’s attractiveness. By learning to see structural relationships and myofascial patterns, a coherent Slings Myofascial Training strategy can be created to facilitate postural balance and, with it, the invaluable feeling of inner ease.

WorkShop
Thoracolumbar Fascia: Central Roundhouse with Bodywide Influence

Thoracolumbar Fascia centrally located in the body, this complex, multi-layered fascial roundhouse influences your postural balance, movement efficiency, and body feeling from head to toe, for better or worse. Our aim is to turn “worse” into “better” and “better” into “excellent”.

Workshop
Myofascial Pathway to the Pelvic Floor: Adductor Magnus

It is significant in size, function, and influence—yet regularly overlooked or kinaesthetically faded out: the adductor magnus. Together with the obturator internus, this myofascial powerhouse provides a mechanical and sensory pathway to the pelvic floor. 

Anatomy Trains in Motion

Anatomy Trains in Motion is an in-depth 3-day course for movement and bodywork professionals who love integral anatomy and body-minded exercise applications that relate to real-life in all of its dimensions.
This resource-oriented education focusses on the qualities of Thomas W. Myers’ Anatomy Trains concept that enhance everyday functionality and vitality as well as somatic resourcefulness; therefore self-healing.

Slings in Motion II

Slings in Motion II is an uplifting and energizing repertoire course that is filled with spirals and arcs, rhythm changes and intensity variations. The days are filled with a broad spectrum of multidimensional exercises and functional movement sequences that focus on the Lateral Line and Spiral Line.