Rhythmic Burn
A high-energy barre class that blends ballet, Pilates, and aerobics into a rhythm-driven, full-body workout. Rhythmic Burn focuses on functional movements and precise form, combining fat-burning interval training with muscle-defining isometrics. This class is designed to reshape your entire body quickly and safely, all while moving to an upbeat tempo that keeps you engaged from start to finish. Ideal for those who love intensity with a graceful edge.
Sculpt Burn
Get ready to feel the fire in Sculpt Burn, a barre experience that fuses cardio intensity with deep muscle sculpting. This high-adrenaline class is packed with full-body movements that target and tone your deepest muscle layers, all while pushing your endurance to the limit. With a perfect balance of strength and energy, this class delivers the kind of burn and thrill you won’t find in any other workout—challenging, empowering, and addictive.
Pulse and Burn
brings the burn with precision. This beginner-friendly barre class focuses on deep muscle toning and low-impact cardio, making it accessible yet super effective. With a strong emphasis on form and control, you’ll build strength, improve alignment, and break a serious sweat. Perfect for those who want to feel the burn in all the right places—without high impact on the joints.
Dynamic Formation
An electrifying full-body transformation class, Dynamic Formation combines power, endurance, and stamina in a barre format like you’ve never seen before. Move to the beat of high-energy hits while flowing through strength-building sequences designed to push you beyond your limits. This isn’t just about burning fat—it’s about building muscle, refining technique, and having fun doing it. Expect an intense, entertaining ride that leaves you feeling powerful, sculpted, and unstoppable.
BAM (Break A Move)
A full-body burner that’s as fun as it is fierce. BAM brings together the rhythm of dance, the power of strength training, and the intensity of circuit-style movement — all in one upbeat session. Expect a mix of cardio bursts, bodyweight conditioning, and fluid, choreographed movement that keeps your heart pumping and your energy high. Whether you’re here to break a sweat or break out of routine, BAM is designed to build stamina, coordination, and confidence — one powerful move at a time.
WORDS FROM OUR STUDENTS
It has been a great compliment to my fitness routine and is by far my favourite exercise. Barre Plus offers strength plus cardio fitness at the same time as keeping my body lean & toned. Reformer & Mat Pilates classes are second to none in Bangkok. I have visited the studio twice weekly for many years and these 3 disciplines are now central to my fitness regime.
Khun Parisa