The premier ballet barre workout. Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body.
“If Pilates sculpts your body, Xtend Barre chisels it.” Meet you at the Barre
Let’s join us the 1st Xtend Barre class in Thailand.
Xtend Barre is a barre-based, full-body workout designed for everyone – women, men, beginners, runners, swimmers, weekend warriors. The list goes on. Anyone who wants and needs to move their body for STRENGTH, POWER, CARDIO AND CONFIDENCE.
The Xtend Barre method
Created by Andrea Rogers, combines elements of Pilates and dance to create a dynamic and safe workout. Where other barre programs focus only on the small movements, Xtend Barre’s diverse programs focus on movement of the whole body, delivering cardio, strength, endurance, and flexibility.
Our clients range from athletes to individuals trying to achieve a personal best, to people in the process of building or re-building their confidence, losing weight, overcoming illness, or entering a new phase of life. Regardless of the specific goal, we fully support our clients at every step on their journey to transform their bodies and their lives.
We know you only have a limited amount of time in your day to get your workout in. We want to you to make the best of that hour. You’ll walk out of any of our Xtend Barre class in sweat, heart rate accelerated, calories burned, daily goal achieved.
WORDS FROM OUR STUDENTS
Pilates Plus Bangkok pioneered the introduction of Xtendbarre to Thailand. It has been a great compliment to my fitness routine and is by far my favourite exercise. Xtendbarre offers strength plus cardio fitness at the same time as keeping my body lean & toned. Reformer & Mat Pilates classes are second to none in Bangkok. I have visited the studio twice weekly for many years and these 3 disciplines are now central to my fitness regime.